Reclaiming Your Creativity: Returning to Your Innate Creative Nature
I’m delighted to share a recent article I wrote for Kripalu about something I believe deeply: creativity is not a talent reserved for a select few—it is part of our human birthright.
So many of us carry old messages about not being “artistic,” talented, or good enough. In this piece, I explore how we can begin to unlearn those beliefs, soften the inner critic, and reconnect with creativity as a source of presence, resilience, connection, and joy.
PS. The article also includes a simple meditation and drawing practice to help you begin—right where you are, with what you have. I hope you’ll take a few moments to read it and remember that your creative spark is already alive within you.
